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Classes & TalksFriday, November 6

Sit & Be Fit

Friday, November 6 · 10-11 a.m. · The Victory Club Fitness Center

10-11 a.m.
When
  • Friday, November 6 · 10-11 a.m.
Where
The Victory Club Fitness Center5325 North Verrado Way · Buckeye, AZ · 85396

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About this event

Low to no impact Strength, Stretch, and Cardio!You don't need to be able to run (or even walk), to get a heart-pumping, total body, cardio workout.If your mobility is limited because of an illness or injury, you can still keep your heart and lungs in good shape, lose weight, and feel great WHILE SEATED!

From The Victory Club Fitness Center

Listed by Mindbody: Buckeye, AZ, gathered by the Goodyear events calendar.