Studio Session Athletic

About this event

Elevate your Pilates practice with our most dynamic and performance-driven studio experience. Studio Session | Athletic combines the Reformer, Chair, Springboard, and other Pilates apparatus in a fast-paced, full-body workout designed to challenge your strength, power, coordination, and endurance. Expect fluid transitions, athletic movement patterns, and advanced progressions that will keep your heart rate elevated while maintaining the precision and control that Pilates is known for. This class is ideal for experienced clients who move confidently on the equipment and are ready for a higher-intensity challenge. Rooted in Pilates principles and inspired by athletic training, Studio Session | Athletic develops functional strength, core stability, balance, and resilience—leaving you feeling energized, accomplished, and ready for whatever comes next.

From Manna Movement Pilates