Barre Sculpt

About this event

A "Barre Fusion" class is a high-energy, full-body workout that utilizes the ballet barre, light weights, and resistance bands to target small muscle groups with high repetitions, resulting in a deep muscle burn while focusing on toning and sculpting the entire body, often incorporating elements of Pilates and dance movements with a fast pace and motivating music; it's considered a great option for building lean muscle and improving flexibility, suitable for most fitness levels with modifications available.

From Manna Movement Pilates