Upper Body

About this event

Get ready to power up your upper body with this total-strength workout! 💪 Focused on building strength and endurance, this session targets all the key muscle groups from your shoulders down to your arms. You’ll engage your chest, back, arms, and core with a variety of moves designed to boost muscle definition, increase stability, and improve overall functional strength. It’s a great way to feel stronger, more toned, and ready to take on whatever comes your way—whether it's lifting, carrying, or just feeling amazing in your own skin! 🌟

From University of Saq