Good Day GoodyearSubscribe — it’s free

← Events on Monday

Health & WellnessMonday, November 16

Unwind Body & Mind Yoga

Monday, November 16 · 3-4 p.m. · The Victory Club Fitness Center

3-4 p.m.
When
  • Monday, November 16 · 3-4 p.m.
Where
The Victory Club Fitness Center5325 North Verrado Way · Buckeye, AZ · 85396

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

Relax, Unwind Body and Mind | Tension ...An "Unwind Body & Mind" yoga class focuses on gentle, floor-based movements, deep stretching, and breathwork to release physical tension and quiet mental chatter, using props for support in restorative poses like hip openers, twists, and forward folds, culminating in deep relaxation to restore the nervous system and promote inner calm, suitable for all levels seeking stress relief or deep rest.

From The Victory Club Fitness Center

Listed by Mindbody: Buckeye, AZ, gathered by the Goodyear events calendar.