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Health & WellnessTuesday, November 17

Yang Style Tai Chi

Tuesday, November 17 · 11:15 a.m.-12:15 p.m. · The Victory Club Fitness Center

11:15 a.m.-12:15 p.m.
When
  • Tuesday, November 17 · 11:15 a.m.-12:15 p.m.
Where
The Victory Club Fitness Center5325 North Verrado Way · Buckeye, AZ · 85396

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About this event

This healing martial art includes a total body stretch with soft music, breathing to enhance flexibility and internal organ health to direct your mind (Yi) and balance your energy (Qi). The 24 Step Form will be taught to improve your memory and balance.

From The Victory Club Fitness Center

Listed by Mindbody: Buckeye, AZ, gathered by the Goodyear events calendar.