Sunday, November 22

Flow

Name: Flow
Start: 2026-11-22T18:00:00.000Z
End: 2026-11-22T19:00:00.000Z
Location: F45 Training GSQ

Sunday, November 22 · 11 a.m.-12 p.m. · F45 Training GSQ

11 a.m.-12 p.m.

When: Sunday, November 22 · 11 a.m.-12 p.m.
Where: F45 Training GSQ2015 North Globe Drive Suite 102 · Goodyear, AZ · 85395
Good to know: $35

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About this event

Flow is a 30-minute mobility-based class, focusing on enhancing your overall movement ability. This workout features a series of exercises that flow from one to the next.

From F45 Training GSQ

Listed by Mindbody: Goodyear, AZ, gathered by the Goodyear events calendar.